Season 3: Episode 1 - Helen

We are thrilled to be launching Season 3 with such an incredible human! Helen shares her story of her transformation and how she’s gained confidence to truly be and love her authentic self. In this episode, she speaks on all the amazing things that she is doing in her fitness journey - including pole dancing - and why it’s been such a game changer for her. She is HelenLosesWeight on Instagram where she shares all she continues to learn in a very honest way, and you’ll get to enjoy the radiant energy and fun spirit she has and shares with the world. Listen now and here all about what went wrong in her peri-operative story and her incredible journey that follows!