Season 2: Episode 5 - Christin

Christin's journey to wellness is truly inspiring, especially considering the unique circumstances she had to navigate. Despite originally planning for weight loss surgery, an additional issue was discovered that changed her course of action—and yet she still managed to lose 30 pounds before her fundoplication! This achievement is even more remarkable, given that it happened during a global pandemic.

But what helped Christin through this challenging time was cognitive behavioral therapy (CBT), which enabled her to reframe her thoughts and focus on the positives in order to reach her goals. In this episode of our podcast, we speak with Christin about how CBT allowed her to overcome personal obstacles and take control of her health. Tune in—you'll be amazed by her inspiring story!

Don't miss this episode of our podcast on Christin's personal journey to wellness and how her transformation has helped her in her business at Open Gate Wellness in Texas. Learn more about her business at opengatewellnesstx.com. It's an inspiring journey you won't want to miss!