Personal Trainer | Weight Loss Coach | Bariatric Fitness Specialists
“Progress over perfection wins every time.”
- Coach Dezi
SERVICES
Personal Training
Individual and small group sessions that are designed to work every major muscle group, plus cardio training.
Weight Loss Coaching
Exercise is only one facet of a healthy lifestyle. I’ll help you make good choices when you eat so you can have more energy throughout the day.
Physical Health
Whether you’re suffering from chronic condition or just looking to achieve peak performance, I can point you to experts who can help.
Customized Plans
Sometimes all you need is the instruction manual. Let me design a total fitness plan that will help you reach your goals.